Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
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1014 episodes
Episodes
Ouch, I've got a crick! Neck pain 101
00:26:388/21/2025
A better way to support your teens as they go back to school
00:22:568/19/2025
Quitting isn't always bad. How to know when it's time to walk away
00:18:028/18/2025
What eating disorders do to the brain and body
00:14:088/14/2025
Tiny pep talks for everyday problems
00:13:348/12/2025
Is your phone becoming a time suck? Try a boring phone
00:21:098/7/2025
How to talk to your parents about their money
00:20:058/6/2025
Be a houseguest who gets invited back
00:19:478/5/2025
How to avoid counterfeit and unsafe products online
00:21:588/4/2025
Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims
