WavePod Logo

wavePod

Life Kit cover

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
1024 episodes

Episodes

Samin Nosrat's recipe for gathering with friends

00:21:149/11/2025

Budgeting for college students

00:25:569/9/2025

Lost your keys? A better way to find them

00:18:069/8/2025

A head to toe check in for the fall

00:22:549/4/2025

Teens are using AI. Here’s how parents can talk about it.

00:23:339/2/2025

Boost your mood in 15 minutes

00:23:589/1/2025

Dear Life Kit: When money makes relationships murky

00:20:208/28/2025

Road safety for pedestrians and cyclists

00:16:288/26/2025

How to deal with intrusive thoughts

00:20:468/25/2025

Ouch, I've got a crick! Neck pain 101

00:26:388/21/2025