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Episodes

Maintenance Phase cover

Maintenance Phase

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

88 episodes

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Herbalife

00:56:567/10/2025

Ultra-Processed Foods

01:11:206/3/2025

BONUS: MAHA's First 90 Days

00:53:165/1/2025

The Bulletproof Diet

00:53:403/26/2025

Blue Zones

01:07:301/30/2025

BONUS: What's New With RFK Jr.?

01:12:1812/20/2024

Richard Simmons Isn't Missing

01:05:3511/21/2024

Growing Up Richard Simmons

01:01:5710/25/2024

The Myers-Briggs Personality Test

00:55:199/12/2024

BONUS: Breaking Down The Latest Anti-Trans Victory Lap

01:03:147/1/2024

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