Podcast
The 1000 Hours Outside Podcast
Hosted by 1000 Hours Outside · EN
The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.
419episodes
Episodes
Newest firstAll episodes
1KHO 814: Where You Start Is Not Where You End Up | Ainsley Earhardt, America, I'm So Glad You Were Born
Yesterday00:47:02Summary readyOne conversation can change the direction of a life. Ainsley Earhardt joins Ginny Yurich to share the unlikely path that took her from a South Carolina girl who almost became an orthodontist to one of the most recognizable faces in television. Along the way, she talks about the teachers who shaped her, the risks she took, the doors that closed, the prayers that were answered, and the seasons when she had no choice but to trust that God was still writing the story. This is a conversation about calling, perseverance, childhood wonder, faith in the waiting, and why the life you imagined at 18 is often not the life you were meant to live. Ainsley also shares stories from her newest children's book, America, I'm So Glad You Were Born, and reflects on the people, places, and moments that helped make her who she is today. Buy your copy of America, I'm So Glad You Were Born here !! Check out The Light Within Me Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary1KHO 813: Joy Grows in the Valley | Tim Timmons, Waking Up Again
2d ago00:53:56Summary readyTim Timmons joins Ginny Yurich for a deeply honest conversation about grief, cancer, friendship, faith, parenting, and what happens when life turns out nothing like you planned. Given just five years to live more than two decades ago, Tim shares how sorrow reshaped his understanding of God, why he stopped trying to force doors open, and how he learned to trust in the places where he could do nothing at all. From the heartbreak of his parents' divorce to raising four children while living with an incurable illness, this episode is full of wisdom, laughter, and the kind of hope that has been tested by real life. If you've ever wondered how to keep going when the valley feels long, this conversation is for you. Links:Instagram: @timtimmonsmusicBook: Waking Up Again: A Journey of Grief and GratitudePodcast: 10,000 MinutesMovie: I Can Only Imagine 2 Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary1KHO 812: What Matters More Than Applause | Tim Hawkins, Fist Bump
3d ago00:56:28Summary readyTim Hawkins has spent 25 years making audiences laugh, but this conversation goes far beyond comedy. Ginny and Tim walk through two decades of songs, videos, homeschooling adventures, family life, and the unexpected twists that shaped his career. Along the way, Tim shares the story behind some of his most beloved parodies, what nearly cost him his marriage, the process of slowing down some, and what it feels like to have his grown children working alongside him today. This episode is a reminder that the best parts of life aren't the things that go viral, they're the people who are still there when the lights come down. Links:TimHawkins.netYouTube: @TimHawkinsComedyInstagram: @timhawkinscomicWatch Fist Bump on Amazon Prime Video Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary1KHO 811: What Really Matters in the End | Jane Magnusson, The Gentle Art of Swedish Death Cleaning
4d ago00:38:01Summary readyJane Magnusson joins Ginny Yurich for a conversation about the unexpected freedom that comes from letting go. After her mother Margareta Magnusson wrote The Gentle Art of Swedish Death Cleaning at age 87, the idea spread across the world because it touched something people rarely talk about: what we leave behind for the people we love. Jane shares stories about her mother’s humor, honesty, and determination not to leave her children with garages full of stuff, difficult decisions, and unnecessary stress after she was gone. They talk about clutter, aging, family relationships, childhood in Sweden, running barefoot through gardens and lakeside summers, and why living with less can actually make life feel fuller. This episode feels like sitting across the table from someone wise enough to remind you that time is precious and people matter more than possessions. Learn more about all of Margareta's books here Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary1KHO 810: The Missing Roadmap to Adulthood | JP Pokluda, Welcome to Adulting
5d ago00:55:26Summary readyGinny Yurich sits down with pastor, author, and podcast host JP Pokluda for one of the most practical and unexpectedly hopeful conversations parents of teens and young adults need to hear right now. JP shares the story of graduating college completely lost, chasing relationships, parties, and approval, only to discover that real fulfillment looked nothing like what culture promised. Together they talk about modern dating, loneliness, work, anxiety, social media, friendships, marriage, purpose, faith, and why so many young adults feel overwhelmed by adulthood itself. JP talks honestly about the confusion so many young adults feel after high school and college, why modern dating is exhausting, why work matters more than people think, and what actually helps people build a meaningful life. From “follow your passion” culture to hookup culture to the pressure of figuring out your entire future at eighteen, JP offers a grounded, deeply refreshing perspective. Get your copy of Welcome to Adulting here Get your copy of Outdated here Check out JP's podcast Becoming Something Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary1KHO 809: The Weight of Everyone Else’s Problems | Leah Marone, Serial Fixer
6d ago00:55:54Summary readyLeah Marone joins Ginny Yurich for a conversation that will hit hard for anyone who feels responsible for everyone else’s emotions, problems, schedules, or happiness. They talk about the hidden exhaustion of being the “strong one,” why so many empathetic people end up burned out and resentful, and how constantly fixing things for others can quietly rob both you and your children of growth, resilience, and connection. Leah explains the difference between supporting and solving, why pauses matter more than we think, and how even small habits like checking your phone every spare second can keep you disconnected from yourself. This episode is full of practical wisdom for parents, helpers, high achievers, and anyone who is tired of carrying more than they were meant to carry. Get your copy of Serial Fixer here Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary1KHO 808: Taking Brain Health More Seriously | Dr. Steven Storage, Amen Clinics
1w ago00:54:29Summary readyDr. Steven Storage spends his days looking directly at the brain scans of children, teens, and adults and what he’s seeing should change the way all of us think about screens, food, sleep, anxiety, ADHD, addiction, and modern childhood. In this fascinating conversation with Ginny Yurich, he explains why mental health is brain health, how two kids can have the same ADHD symptoms but completely different brains underneath, why short-form content and processed foods are affecting kids more than most people realize, and what parents can actually do to help. They talk about dopamine, social media, motivation, depression, brain inflammation, cannabis, exercise, sleep, and why so many families feel like they’re barely holding on right now. This episode is full of practical hope and the kind of information that makes you want to protect your child’s brain with everything you’ve got. Follow Dr. Steven Storage:InstagramAmen Clinics Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary1KHO 807: Environment Is the Invisible Hand That Shapes Behavior | Katy Wells, Making Home Your Happy Place
1w ago00:58:18Summary readyGinny sits down with decluttering expert and Maximized Minimalist host Katy Wells for a conversation that goes far deeper than organizing bins and cleaning counters. After a traumatic car accident changed everything for her family, Katy realized her home was demanding energy she no longer had to give and that clutter was shaping the way she showed up as a wife, mom, and person. This episode explores the hidden emotional weight of our stuff, why women’s cortisol levels rise in cluttered homes, how busyness can become a shield from harder things, and why simplifying your environment can change your relationships, your parenting, and even your sense of self. It’s practical, honest, and full of small shifts that can help your home start supporting you instead of draining you. Find Katy Wells at KatyJoyWells.com, listen to The Maximized Minimalist Podcast and get your copy of Making Your Home a Happy Place. Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary1KHO 806: The World Is Bigger Than We Think | Jamie C. Martin, The Introverted Mom
1w ago00:56:21Summary readyJamie C. Martin has spent her life helping families see the world differently, and this conversation will make you want to grab a stack of books, head outside, and rethink what childhood can look like. From international adoption and homeschooling to introversion, friendship, special needs parenting, and raising a son who now tours with Katy Perry at age 21, Jamie shares the kind of hard-earned wisdom that feels both grounding and deeply hopeful. This episode is full of encouragement for moms who wonder if they’re doing enough, if their kids will turn out okay, and if there’s still room to build a meaningful family culture in a loud and distracted world. You’ll walk away wanting to read more, slow down more, trust yourself more, and remember that the small things you’re doing every day matter far more than you think. Learn more about Jamie and all she has to offer here Check out https://simplehomeschool.net/ Check our Jamie's podcast Get your copy of Introverted Mom here Get your copy of Give Your Child the World here Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary1KHO 805: Homeschooling Is Something Lots of People are Doing | Annette Vaughn, Dear Homeschool Mom
1w ago00:57:50Summary readySomewhere between the fear, the questions, the budget concerns, and the overwhelming feeling of “I could never do this,” thousands of ordinary moms are quietly building beautiful lives with their kids at home. In this deeply encouraging conversation, Annette Vaughn shares the story behind Dear Homeschool Mom, a collection of letters from more than 50 homeschool mothers across the country who open up about doubt, sacrifice, socialization, burnout, identity, flexibility, and the surprising joy that keeps them going. Ginny and Annette talk honestly about what homeschooling actually looks like in real life, why the “why” matters so much, and how the sacrifices on paper often become gifts you never could have predicted. This episode feels like sitting across the table from someone who says, “You’re not crazy. You can do this.” Learn more about Annette’s book Dear Homeschool Mom here and the HSLDA Compassion Grant at HSLDA. Learn more about your ad choices. Visit megaphone.fm/adchoices
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