
Hosted by Lemonada Media · EN

When is it ok to tell your children about some of the grownup things in life? In this episode we are talking to a couple who conceived their daughter using a third-party donor. She’s starting to be old enough to understand what this means, and the parents are worried about how much they should tell her. This is a conversation about non-traditional families, and how—when it comes to knowing how much information is too much—it might be best to let your child lead the way. Talkaboutable is produced by Lemonada Media, in partnership with the Ohana Center for Child and Family Mental Health at Montage Health, and made possible through funding from the Montage Health Foundation. Together, we are committed to helping families talk about the issues children, teens, and young adults are facing today. We believe that when these conversations happen at home — even about the most challenging subjects — children build the skills they need to flourish. Because when families are connected, the hard moments become more bearable, the good moments become even better, and it all becomes Talkaboutable. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia.Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts.For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

What do ADHD kids need to truly thrive? In this episode, Dr. Swick explores thoughtful, practical strategies with Dr. Carrie Jackson, a licensed clinical child psychologist specializing in ADHD and the founder of SoCal Child Psychology. Carrie has been diagnosed with ADHD herself, so she also has a personal window into what works. Together, they unpack how parents can help their kids navigate everyday challenges, from impulsivity to defiance to sibling conflicts. Talkaboutable is produced by Lemonada Media, in partnership with the Ohana Center for Child and Family Mental Health at Montage Health, and made possible through funding from the Montage Health Foundation. Together, we are committed to helping families talk about the issues children, teens, and young adults are facing today. We believe that when these conversations happen at home — even about the most challenging subjects — children build the skills they need to flourish. Because when families are connected, the hard moments become more bearable, the good moments become even better, and it all becomes Talkaboutable. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia.Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts.For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

What do you do when your kids can go from best friends to fighting, yelling and getting physical? In this episode, we’re talking to a dad with two boys who are navigating ADHD, anxiety, and the frequent transitions of a 50/50 custody arrangement. This is a conversation about breaking the conflict cycle and building rituals that actually stick. Talkaboutable is produced by Lemonada Media, in partnership with the Ohana Center for Child and Family Mental Health at Montage Health, and made possible through funding from the Montage Health Foundation. Together, we are committed to helping families talk about the issues children, teens, and young adults are facing today. We believe that when these conversations happen at home — even about the most challenging subjects — children build the skills they need to flourish. Because when families are connected, the hard moments become more bearable, the good moments become even better, and it all becomes Talkaboutable.

In this episode we take a deeper dive into the topic of picky eating with Dr. Nimali Fernando, the founder of the Dr. Yum project, a nonprofit with a mission to help families and communities overcome barriers to eating well. We talk to Dr. Fernando about some of the techniques she uses to help kids practice eating new foods. And we also discuss worries about nutritional deficiencies, whether rewards are a good tactic, and if we should be calling it “picky eating” at all. Talkaboutable is produced by Lemonada Media, in partnership with the Ohana Center for Child and Family Mental Health at Montage Health, and made possible through funding from the Montage Health Foundation. Together, we are committed to helping families talk about the issues children, teens, and young adults are facing today. We believe that when these conversations happen at home — even about the most challenging subjects — children build the skills they need to flourish. Because when families are connected, the hard moments become more bearable, the good moments become even better, and it all becomes Talkaboutable. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia.Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts.For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

What do you do when your kid will only eat a handful of different foods? In this episode, we're sitting down with a mom who is helping her 8-year-old work through his food anxiety and actually get curious about what's on his plate. This is a conversation about turning mealtime stress into creative exploration, and why a super-sensitive palate could be a superpower in disguise. Talkaboutable is produced by Lemonada Media, in partnership with the Ohana Center for Child and Family Mental Health at Montage Health, and made possible through funding from the Montage Health Foundation. Together, we are committed to helping families talk about the issues children, teens, and young adults are facing today. We believe that when these conversations happen at home — even about the most challenging subjects — children build the skills they need to flourish. Because when families are connected, the hard moments become more bearable, the good moments become even better, and it all becomes Talkaboutable. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia.Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts.For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Join Dr. Susan Swick, a child and adolescent psychiatrist and mom of 4, as she tackles your biggest parenting questions. Dr. Swick believes if you can talk about it with your kids, you can tackle it. Tune in for honest conversations with parents and experts about picky eating, sibling conflict, family building with IVF and so much more. From Lemonada Media in partnership with the Ohana Center for Child and Family Mental Health at Montage Health, new episodes drop May 19.

Got a parenting problem you can’t stop thinking about? Talkaboutable is coming back for Season 2, and we want to hear from you! We're looking for parents of kids and young adults ages 6-21 who are navigating a parenting challenge, big or small. Whatever you choose to share with Dr. Swick, you can stay completely anonymous. If it's on your mind, it's Talkaboutable. Interested in being a guest? Fill out a short form at bit.ly/swick or send us an email at talkaboutable@lemonadamedia.com.See omnystudio.com/listener for privacy information.

For the final episode of season 1, Dr. Swick sits down with a special guest: her sister Lauren, who is a dear friend and a parent of two. They talk about what’s guided and sustained Lauren in raising two children with very different needs and experiences. Plus, how their own upbringing influenced their parenting styles. This episode is all about the ever-evolving journey of parenthood from the eyes of two people who knew each other from the start. Talkaboutable is produced by Lemonada Media, in partnership with the Ohana Center for Child and Family Mental Health at Montage Health, and made possible through funding from the Montage Health Foundation. Together, we are committed to helping families talk about the issues children, teens, and young adults are facing today. We believe that when these conversations happen at home — even about the most challenging subjects — children build the skills they need to flourish. Because when families are connected, the hard moments become more bearable, the good moments become even better, and it all becomes Talkaboutable. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

When your kids are in their 20s but still under your roof, how do you know when to step in and when to step back? Today’s guest, a single father of two, is experiencing this problem twofold, since his young adult sons are identical twins! At 21, they’ve fought hard for the skills and independence they’ve achieved, and yet they still sometimes fall short with certain elements of adulthood. This father wants to know the best way forward, and we talk about how that can start with modeling some challenging behaviors himself. This is a conversation about knowing your kids and when they need help, and how letting them observe, attempt and figure things out themselves can sometimes be the best kind of help. Talkaboutable is produced by Lemonada Media, in partnership with the Ohana Center for Child and Family Mental Health at Montage Health, and made possible through funding from the Montage Health Foundation. Together, we are committed to helping families talk about the issues children, teens, and young adults are facing today. We believe that when these conversations happen at home — even about the most challenging subjects — children build the skills they need to flourish. Because when families are connected, the hard moments become more bearable, the good moments become even better, and it all becomes Talkaboutable. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

How can you create boundaries with toxic family members while still encouraging your child to explore the relationships that feel meaningful to them? It’s a tricky task that we’ll be tackling in this episode, with a single mom who doesn’t want to keep recreating patterns of her past. This conversation is about figuring out and enforcing healthy boundaries, especially the ones that don’t seem to work right away, and how to keep showing up until they stick — all in service of a better future for our kids. Talkaboutable is produced by Lemonada Media, in partnership with the Ohana Center for Child and Family Mental Health at Montage Health, and made possible through funding from the Montage Health Foundation. Together, we are committed to helping families talk about the issues children, teens, and young adults are facing today. We believe that when these conversations happen at home — even about the most challenging subjects — children build the skills they need to flourish. Because when families are connected, the hard moments become more bearable, the good moments become even better, and it all becomes Talkaboutable. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.