Welcome to the podcast that’s here to flip your world—and your mindset—upside down.
This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you.
So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life.
Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks.
Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down.
New episodes drop every Friday on all podcast platforms and YouTube.
Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.
70 episodes
Prosperity Codes: What High-Vibe Women Never Do
00:14:546/20/2025
Over 40 Glow Up: How to Turn Heads This Summer
00:11:326/13/2025
Regrets Of The Living (Make These Changes Now)
00:10:326/6/2025
Stay Fit Over 40: Rules vs Results After 40 (I Wish I Knew This Sooner)
00:16:315/30/2025
How to Rewire Your Brain; A Neuroscience Hack To Think Better Thoughts
00:09:575/23/2025
If the World Feels Like Too Much Right Now, Listen to This
00:16:205/21/2025
8 Micro Habits of Women Who Always Get What They Want
00:25:425/19/2025
The 5 Truths I’m Teaching My Daughter (That I Had to Learn the Hard Way)
00:11:005/16/2025
Psychologist Explains: Why Menopause Isn’t Making You Crazy
00:16:045/9/2025
Gain True Personal Power With This One Secret Weapon