Podcast
All Pro Dad Podcast
Hosted by All Pro Dad · EN
On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with highs, lows, and a ton of questions. It’s okay not to have all the answers… but the most committed dads are always chasing them.
The All Pro Dad podcast helps men navigate their toughest parenting problems. Experienced dads tackle tough topics, share what's worked for them, and discuss how to love your kids well. We do it all with a combination of humor and humility. If you have more questions than answers, this is the place to be. Today’s the perfect day to become an All Pro Dad.
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Episodes
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Dad Advice I'd Give My Younger Self
2d ago00:21:35Summary readyAll dads are a work in progress. We've yelled when we shouldn't have. We've been impatient and overreacted. If you could go back and tell your younger self something, what would it be? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about most dad wisdom comes through experience and giving yourself grace is a must. Why This MattersMany dads carry pressure they were never meant to carry. We think we have to get everything right, fix every problem, and shape every detail of our kids’ futures. But parenting is less about control and more about presence, consistency, and connection. Looking back on fatherhood helps dads identify what truly mattered—and what didn’t—so they can parent with more peace, wisdom, and intentionality today.Key Takeaways· Parenting gets healthier when dads learn to respond instead of react.· Kids do not need constant entertainment or problem-solving from parents in order to grow.· Empathy helps children process emotions without removing accountability.· Dads often underestimate how quickly childhood passes.· Consistency, humility, and apologizing to your kids build trust and security.· Bringing kids into your world creates lasting memories and deeper relationships.· Kids are born with unique temperaments that dads are meant to nurture, not completely reshape.· Choosing family over work and distractions pays lifelong dividends.Practical Steps for Dads1. Pause before reacting when your kids frustrate you. Create space for wisdom instead of responding emotionally.2. Let your kids experience boredom and manageable problems instead of rescuing them immediately.3. Practice empathy by helping your kids identify and process emotions calmly.4. Be intentional about enjoying the current season of parenting instead of rushing toward the next stage.5. Apologize when you fail. Humility strengthens your relationship with your children.6. Prioritize your family over unnecessary work, distractions, and commitments.7. Create one-on-one experiences with your kids by bringing them into your world whenever possible.8. Focus on nurturing your child’s personality instead of trying to force them into someone they are not.Important Episode Timestamps[00:00] What Would You Go Back and Tell Younger You as a Dad?[00:37] Relax and Stop Rushing to the Next Season of Parenting[05:15] It's Okay for Your Kids to Be Bored — and You Don't Have to Solve All Their Problems[06:52] Pause Before Responding and Lead With Empathy[08:24] Kids Come Out a Way — Stop Trying to Completely Reshape Them[10:10] Keep Being Real and Keep Being Fun — Your Kids Need Both[13:35] Keep Apologizing When You Fail — It Models More Than You Know [15:06] Embrace Failure — Good Dads Fail Their Way Into Wisdom[17:47] Embrace the Hard — Raising Kids Is the Most Important Thing You'll Ever Do [18:14] This Week's Pro Move: Write a Letter to Your Younger Dad SelfTake five minutes this week and write down what you would tell your younger self as a dad—both wisdom and encouragement—and keep it somewhere you will see regularly.All Pro Dad Resources:Episode 22 – What Do I Wish I Had Know Sooner as a Dad?Dan Orlovsky: 4 Things I’d Tell My Younger Self About Being a DadTony Dungy: What Advice Would You Give Your Younger Self?5 Things I Wish I Knew in My 30s and 40sWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
SummaryRites of Passage Are Critical for Kids: Here's How to Create One
1w ago00:27:23Summary readyHunting lions. Camping outdoors alone. Whatever happened to rites of passage? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about why creating milestone moments matters for kids as they mature into adulthood. Why This MattersModern kids may be missing out on meaningful transitions into adulthood.Key Takeaways• Rites of passage help kids develop identity, courage, responsibility, and belonging.• Modern milestones often happen passively, but meaningful growth usually requires challenge and intentionality.• Kids build confidence when they overcome hard things and are recognized for their growth and maturity.Practical Tips for Dads1. Ask yourself what kind of adult you want your child to become when they leave your home.2. Create intentional experiences, challenges, or ceremonies that help shape courage, resilience, and responsibility.3. Celebrate growth and maturity when your child overcomes something difficult or reaches a new stage of life.Important Episode Timestamps [00:00] Should Dads Be Intentional About Rites of Passage for Their Kids?[00:38] The Most Extreme Rites of Passage Around the World[07:47] Why American Kids Have Lost Their Rites of Passage[08:05] What a Real Rite of Passage Looks Like — and Why It Has to Be Personal[11:43] The Emotional Cost of Never Being Told You've Become a Man[15:46] What a Navy SEAL Taught Us About Why Rites of Passage[19:45] Ushering Kids Into Adulthood: Doing It With Them vs. For Them[21:40] The 3 Things Every Meaningful Rite of Passage Should Include[25:39] How to Start Building a Rite of Passage for Your Kid Right Now[26:20] This Week's Pro Move:Think about a rite of passage you can create for your child and take a step toward making it happen. Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.All Pro Dad Resources:Crafting a Rite of Passage For Your SonSusan Merrill: Sons’ Rites of Passage Mark Merrill: The BlessingWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
SummaryTaking Initiative in Your Marriage: Step Up Before You Are Asked
2w ago00:18:50Summary readyHe thinks he’s helping. She feels like she’s carrying everything. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster to unpack why so many couples miss each other when it comes to initiative—and what dads can do to step up in ways that actually build connection.Why This MattersWhen dads take initiative at home, it strengthens partnership, reduces stress, and builds deeper connection with both their spouse and kids.Key Takeaways• The real issue isn’t just physical tasks—it’s the unseen mental and emotional load many wives carry.• Initiative isn’t about doing more—it’s about communicating presence, awareness, and partnership.• Small, consistent actions—like emotional check-ins and owning responsibilities—can transform the tone of a home.Practical Tips for Dads1. Check in intentionally: Slow down, ask meaningful questions, and listen without trying to fix everything.2. Own a lane: Take full responsibility for a part of family life—don’t just “help,” lead it.3. Go first in repair: After conflict, take initiative to reconnect and reset the relationship.Important Episode Timestamps [00:00] What Does It Look Like to Take Initiative With Your Wife and Kids?[00:51] Why Good Intentions Without Initiative Leave Your Wife Feeling Alone[02:27] Why So Many Marriages Fall Apart After the Kids Leave Home[04:04] The Power of Emotional Check-Ins[05:17] Taking Initiative With Date Nights, Vacations, and the Decisions Your Wife Is Tired of Making[06:44] Pick a Lane: How Owning Household and Kid Logistics Changes Everything[09:49] Stop "Babysitting" Your Own Kids: What Real Parenting Initiative Looks Like[12:42] How Taking Initiative With Your Kids Relieves Stress and Strengthens Your Marriage[13:48] Repair and Reconnection: Why the Stronger Person Always Goes First[15:56] This Week's Pro MovePick one area at home and take full ownership—don’t announce it, just do it consistently and let your actions speak.Quotable:“Good intentions with low initiative makes her feel really alone.” –BJSponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.All Pro Dad Resources:Episode 106 – What is a Passenger Parent and Am I One?We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
SummaryAm I Sharenting?: The Dangers of Oversharing Online
3w ago00:32:17Summary readyPosting photos of your kids feels harmless—but what if there’s more at stake than we realize? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about “sharenting,” why we do it, and how to know if we’ve gone too far.Why This MattersHow dads share their kids’ lives online shapes their children’s privacy, identity, and future relationship with social media.Key Takeaways• “Sharenting” is common—most parents do it—but few stop to consider their true motivation.• Sharing can build connection and preserve memories, but it can also risk privacy, safety, and future embarrassment.• Kids are watching how we post, and our habits will shape how they use social media someday.Practical Tips for Dads1. Pause before posting and ask: “Why am I sharing this—and who is it really for?”2. Protect your child’s privacy by limiting identifiable details like location, school, or routines.3. Involve your kids in conversations about what should and shouldn’t be shared online.Important Episode Timestamps[00:00] What Is Sharenting and Are You Doing It? [00:48] How Much Do Dads Actually Share About Their Kids Online? [06:21] What Is Sharenting? The Origin of the Term and Why It Matters [09:11] Why Parents Share Their Kids Online — and When the Reasons Are Good [11:23] The 5 Reasons Parents Overshare About Their Kids on Social Media[13:06] The Privacy Problem: What Happens When Everything About Your Kid Is Public? [15:47] The Real Privacy Risks of Posting Your Kids Online [19:58] Are Your Kids Your Content? Questions Every Dad Should Ask Before Posting [25:35] How to Share More Safely: Practical Tips for Protecting Your Kids Online [30:58] This Week's Pro Move: Have a conversation with your kids about sharing information online—then decide together who you want your family to be online.All Pro Dad Resources:Episode 95 – What Challenges is Generation Alpha Facing?Episode 110 – Should Kids Be Social Media Influencer?Episode 119 – How Dangerous is Doomscrolling?We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
SummaryHow to Raise Kids Who Can Do Hard Things
May 400:29:18Summary readyAre we raising resilient kids—or accidentally making life harder for them later? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about whether today’s parenting trends are helping kids thrive or quietly coddling them.Why This MattersDads play a critical role in preparing kids to handle real-world challenges with confidence, resilience, and independence.Key Takeaways• Kids today experience connection, independence, and challenges very differently than previous generations.• Overprotecting and over-helping can unintentionally weaken a child’s ability to handle adversity.• Building resilience requires letting kids face discomfort, failure, and responsibility.Practical Tips for Dads1. Create space for independence—let your kids solve problems, make decisions, and even fail.2. Resist the urge to step in too quickly—coach instead of control.3. Introduce responsibility early and consistently hold your kids accountable.Important Episode Timestamps[00:00] Are We Coddling Our Kids? What Dads Need to Know About Raising Resilient Children [00:38] How Kids Today Experience Childhood Differently Than Their Dads Did [04:01] What Social Psychologist Jonathan Haidt Says About Coddling[05:30] When Labels Like "Triggers" and "Trauma" Help and Hurt Kids[09:17] What the Dead Poets Society Reaction Reveals About Generation Z [11:39] How to Spot Coddling in Your Own Home [16:42] The 4 Ways Dads Coddle Without Realizing It [20:31] How to Coach Your Kids Up and Then Let Them Go [23:59] Why Free Play and Boredom Are Actually Good for Kids[27:19] This Week's Pro Move"Give your child at least one responsibility this week that they can fully own—then step back and let them handle it.Quotable:"If they can do it, let them do it, and they can probably do more than we think that they could." - TedAll Pro Dad Resources:Episode 98 – How to Build Resilient Children4 Ways to Raise Resilient KidsDan Orlovsky: 5 Ways to Teach a Daughter to Have GritWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
SummaryHow to Respond Better to Your Kids: 5 Habits That Are Hurting Your Connection
Apr 2700:22:08Summary readyMost dads focus on what they say—but what if the real impact comes from how they respond? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to explore what AI surprisingly gets right about responding—and how dads can use those insights to build stronger, more connected relationships at home.Why This MattersThe way a dad responds in everyday moments sets the tone for connection, trust, and emotional safety in his home.Key Takeaways• Slowing down your response communicates value and builds stronger relationships.• Not taking things personally helps you stay steady and keeps the door open with your kids.• Small shifts—like staying present, not escalating, and adjusting over time—can transform connection. 5 Dad Habits That Hurt Connection1. We rush.2. We take things personally.3. We hijack the moment.4. We escalate.5. We don’t adjust. Practical Tips for Dads1. Pause before responding: Even a few seconds can shift you from reacting to connecting.2. Stay in their moment: Resist the urge to fix, teach, or redirect too quickly.3. Adjust as they grow: Stay curious about who your child is today, not who they used to be.Important Episode Timestamps[00:00] How to Respond Better to Your Kids Every Day [00:48] What AI Gets Right About Responding That Dads Often Get Wrong [01:38] Poor Habit #1: We Rush [05:14] Poor Habit #2: We Take Things Personally [06:17] Poor Habit #3: We Hijack the Moment[12:53] Poor Habit #4: We Escalate[16:11] Why Staying Steady as a Dad Is a Skill[17:38] Poor Habit #5: We Don’t Adjust[20:31] This Week's Pro MoveBefore you respond this week, silently ask: “Is this building connection—or just proving a point?”All Pro Dad Resources:Episode 87 – How Can I Connect With My Kids?How To Be A Better Listener to Your Kids5 Thing To Do When You're Struggling to Connect With Your KidWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
SummaryWhat’s Really Going On When Our Kids Care About Popularity?
Apr 2000:23:50Summary readyThere’s nothing wrong with wanting to fit in but chasing popularity can cause social anxiety in children. How can dads guide their kids toward true belonging without losing who they are? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to unpack what’s really going on beneath a child’s desire to be popular.Why This MattersWhen dads misunderstand popularity, they miss the deeper need for belonging—and risk disconnecting from their kids in moments that matter most.Key Takeaways• Popularity isn’t about ego—it’s about belonging and emotional safety.• Kids experience social pressure deeply, and minimizing it increases their sense of isolation.• Dads can guide their kids best by using a simple framework: See. Steady. Shape.Practical Tips for Dads1. See first: Acknowledge your child’s feelings before trying to fix anything.2. Stay steady: Your calm presence helps regulate their emotions in stressful social moments.3. Shape over time: Don’t rush the lesson—help them build perspective gradually.Important Episode Timestamps [00:00] How to Help Your Kids Navigate Social Pressure Without Losing Who They Are [00:52] What Did You Do to Be Popular Growing Up? [04:19] Why Popularity Is Really About Safety and Belonging, Not Being Liked [06:42] How Kids Use Popularity to Answer the Question "Do I Belong and Do I Have Value?" [09:27] Why Dads Should Comfort First and Fix Later When Kids Feel Left Out [11:20] 3 Types of Kids Struggling With Popularity and How to Spot Them[13:58] "I Don't Care About Being Popular" — Why That's Never Really True [16:33] Why Dads Want to Fix Social Pain and Why That Instinct Backfires[17:59] The See, Steady, Shape Framework: A Dad's Guide to Helping Hurting Kids [19:04] This Week's Pro Move: Ask your kid, “What does it mean to be a popular kid?”—and listen longer than feels natural.All Pro Dad Resources5 Ways to Vet Your Kids' Friends10 Ways To Help Your Kids Stand Up To Peer Pressure3 Things To Do When YoWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
SummaryAm I Handling My Anger Well? A Checklist for Better Parenting
Apr 1300:21:17Summary readyAnger shows up fast. For a lot of dads, it feels justified in the moment but regrettable right after. It's the emotion we tend to express most. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to unpack what’s behind our emotions and how to respond so we build connection instead of creating distance.Why This MattersHow a dad handles his emotions shapes how his kids experience him and how they learn to handle emotions themselves.Key Takeaways• Anger is “acceptable”: Most dads are not trying to be angry—they are trying to feel in control.• There’s more to you than anger: Anger is often the only emotion men were trained to express, masking deeper feelings underneath.Practical Tips for Dads1. Name it: Identify what you’re actually feeling beneath the anger (hurt, stress, embarrassment, exhaustion).2. Frame it: Challenge the story you’re telling yourself and replace it with a more accurate, helpful perspective.3. Aim it: Choose a response that builds connection with your child.Important Episode Timestamps[00:00] How Dads Can Handle Anger Without Hurting Their Kids[00:44] 5 Types of Angry Dads: Which One Are You?[03:11] Which Anger Style Do You Identify With Most?[05:37] Why Dads Feel So Confused and Guilty About Their Anger[06:17] Real Stories: Times We Lost Our Temper as Dads[09:00] What Happens to Your Kids When You Don't Manage Your Anger[10:39] Why Anger Is Usually Not the Real Problem for Men[14:44] The Name, Frame, Aim Framework for Managing Dad Anger[17:58] How to Apply Name, Frame, Aim to Your Anger StyleAPD Pro Move:When anger rises this week, walk through Name. Frame. Aim. because your kids don’t need a perfect dad, they need a present one who is learning.All Pro Dad Resources:The Wisdom in Dealing with Anger3 Deadly Reactions Dads Must StopHow to Be a Calm, Cool, and Collected Parent5 Choices to Make When You’re Angry at Your TeenWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
SummaryHow to Teach Your Kids Values: 4 Practical Steps for Parents
Apr 600:25:28Summary readyWe’re always teaching our kids values. The question is, are we being intentional about it? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to reflect on the lessons they were taught and offer four practical ways parents can pass on solid principles to their kids.Why This MattersThe values we intentionally teach and model become the compass that guides our kids’ character, decisions, and relationships for the rest of their lives.Key Takeaways· Kids watch us constantly: Harvard research shows children learn social behaviors primarily through observing and imitating adults, especially parents.· Being specific matters: General praise doesn’t accomplish as much as specific praise, which, when tied to values, increases repetitive behaviors. Actions Steps for Dads1: Think through the values you want to teach.2: Talk about values with your kids.3: Model your values.4: Affirm your kids when they live out your values.Important Episode Timestamps 00:00:21 – Childhood Values That Shape Who You Become00:01:59 – When You Don’t Live Up to Your Values00:04:07 – You’re Always Teaching Values (On Purpose or Not)00:04:58 – Why Kids Need Values to Navigate Life00:06:43 – The Two Values That Matter Most: Character and Relationships00:07:38 – Step 1: Decide What Your Family Stands For00:10:57 – Real-Life Family Values That Actually Work00:12:28 – Step 2: Talk About Your Values With Your Kids00:13:08 – Teaching Perseverance: “Don’t Quit”00:14:04 – Step 3: Model the Values You Want to See00:18:18 – Step 4: Affirm and Reinforce Good Behavior APD Pro Move:Write out your family values together as a group. Put them on paper and hang them somewhere in your house where you can see them, memorize them, and hold each other to them.All Pro Dad Resources:4 Ways to Teach Your Kids to Be More Than a Good PersonDon’t Raise Perfect Kids—Raise Good Ones5 Ways to Help Your Kids Stand for What’s RightWhen Your Kid Rejects Your Family ValuesWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
SummaryHow Do I Make The Most of My Time With My Kids?
Mar 3000:29:14Summary readyAs kids grow, schedules fill up, friendships expand, and the hours we spend together begin to shrink. Dads can’t waste time. We must intentionally raise them. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how dads can make the most of the limited time they have with their children.Why This MattersWe only get a short window of opportunity to shape our kids’ character, strengthen our relationship, and influence who they become.Key Takeaways· Time equals influence: There is no substitute for spending time with your child. Dads spend about 59 minutes per day with their kids, up from 16 in 1965. (Per UC Irvine.)· Kids prefer connection over lessons: Do the things that draw you closer.· Small moments add up: Create opportunities to make memories and build trust with your child. Action Steps for Dads1: Don’t get discouraged by the clock.2: Look for teachable moments.3: Don’t pull back, push in. 4: Schedule 1-on-1 time.5: Embrace your traditions.Important Episode Timestamps 00:02:13 – Time Starts Flying Right Away00:03:30 – The Shocking Math of Time With Your Kids00:05:04 – Are You Raising Your Kids or Just Around Them?00:05:39 – Dads Are More Involved Than Ever00:07:43 – Why Kids Turn to Mom First00:08:26 – Modeling Matters More Than Lecturing00:10:38 – Don’t Panic About the Clock00:12:42 – Be Present Instead of Living in the Past00:15:14 – Use Teachable Moments00:17:53 – Push In, Don’t Pull Back as Kids Get Older00:19:50 – Be the Steady Anchor in Emotional Storms00:23:13 – Schedule One-on-One Time With Your Kids00:24:09 – Small Moments Create Lasting Memories00:25:21 – Build Traditions Your Kids Will Remember00:27:33 – Enjoy the MomentAPD Pro Move:Build a calendar, or get a shared calendar on your phones, and schedule time together with your kids this week. All Pro Dad Resources:One-on-One Time for Kids With Dad4 Small Decisions Your Kids Will LoveWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Summary