Podcast
Crissle’s Couch
Hosted by CAKE MEDIA · EN
Come in and take a seat on Crissle’s Couch.
Each week Crissle brings sharp truth along with her own lived experience and insight to listener letters, solo reflections, and candid conversations — equal parts culture, critique, and care. This trailer introduces the show’s mix of honest advice, tough love, and gentle accountability, so you’ll know what it feels like to be heard, challenged, and maybe a little bit healed. Tune in and get comfortable! This isn’t therapy, but it just might be the next best thing.
41episodes
Episodes
Newest firstAll episodes
Session 38: Calling Crissle
4d ago01:00:06Summary readyThis week, Crissle is back taking your live calls! Today, she's helping listeners navigate friendships, family conflict, and the challenges of finding the right mental health support. One caller is struggling after his best friend of 20 years tells him she doesn't agree with his lifestyle because he's gay. Another caller is trying to set healthy boundaries after her family accuses her boyfriend of cheating with one of her close friends. Our final caller is a mother looking for advice on helping her 17-year-old daughter find a therapist who truly understands her. Throughout the episode, Crissle discusses what to do when core values no longer align with loved ones, why paying out of network for the right therapist may be worth it, and how parents can support teenagers throughout their mental health journey. Want to talk to Crissle on a future episode? Email advice@crisslescouch.com and include "chat live" in the subject line. Session Notes: 0:00 — Welcome Back to the Couch0:23 — My Best Friend of 20 Years Doesn't Accept That I'm Gay15:43 — My Family Accused My Boyfriend of Cheating With My Best Friend37:50 — My 17-Year-Old Daughter Is Struggling to Find the Right Therapist Stay Connected:Join the Patreon: https://www.patreon.com/crisslescouchInstagram: https://www.instagram.com/crisslescouch/ Crew:Executive Producers: Crissle · Alexandra Rago · Chris Morrow Audio & Video Editor: Shatek for Beats on Film Production Coordinators: Faith Lena · Bria Mosley Learn more about your ad choices. Visit megaphone.fm/adchoices
SummarySession 37: Do We Have a Problem
2w ago00:27:56Summary readyThis week on Crissle's Couch, Crissle explores the realities of addiction. She breaks down the difference between casual substance use and dependency, and discusses how childhood experiences can shape our relationship with substances. She also shares the warning signs to look out for and the important questions to ask when substance use becomes a concern. Whether you're navigating addiction yourself or supporting someone you love, this conversation encourages a deeper understanding of substance use and recovery. Have an issue for the Couch? Email: advice@crisslescouch.com Session Notes: 0:00 — Welcome Back to the Couch0:35 — Today's Conversation: Understanding Addiction7:01 — Casual Substance Use vs. Addiction: How to Recognize the Difference and Why It Happens17:09 — The Questions to Ask When Substance Abuse Becomes a Concern Stay Connected:Join the Patreon: https://www.patreon.com/crisslescouchInstagram: https://www.instagram.com/crisslescouch/ Crew:Executive Producers: Crissle · Alexandra Rago · Chris Morrow Audio & Video Editor: Shatek for Beats on Film Production Coordinators: Faith Lena · Bria Mosley Learn more about your ad choices. Visit megaphone.fm/adchoices
SummarySession 36 ft. India Shawn
3w ago00:57:15Summary readyPlease welcome acclaimed, Grammy-nominated R&B singer-songwriter India Shawn to the Couch! Fresh off the release of her new album, Subject to Change, India joins Crissle for an honest conversation about relationships, career growth, success, and embracing change. Session Notes: 0:00 — Welcome India Shawn to the Couch 2:48 — Retiring from Her Lover Girl Era 14:40 — Lessons She Learned Early in Her Career 20:07 — How Music Helped Her Become More Open 27:13 — India's New Album Subject to Change Is Out Now 36:00 — The Grievances That Come With Success 41:45 — Subject to Change Tour Stay Connected:Join the Patreon: https://www.patreon.com/crisslescouchInstagram: https://www.instagram.com/crisslescouch/Have an issue for the Couch? Email: advice@crisslescouch.com Follow India Shawn: https://www.instagram.com/indiashawn/?hl=en Crew:Executive Producers: Crissle · Alexandra Rago · Chris MorrowAudio & Video Editor: Shatek for Beats on FilmProduction Coordinators: Faith Lena · Bria Mosley Learn more about your ad choices. Visit megaphone.fm/adchoices
SummarySession 35: Calling Crissle
4w ago00:57:51Summary readyThis week, Crissle is taking your live calls and helping listeners navigate difficult relationships with parents and friendships that may have reached their breaking point. One caller is struggling to repair her relationship with her mother after discovering she ignored her calls on Mother's Day to secretly visit her husband in jail. Another caller recently cut off her mother after years of financial and emotional strain. While our final caller is questioning whether to reconnect with a former best friend after a painful falling out. Throughout the episode, Crissle discusses communicating difficult emotions with parents and setting healthy boundaries. She also explores how to recognize which relationships add value to your life and which ones may be time to let go. Crissle shares how writing a letter to a parent can be a powerful way to express years of hurt, create space for honest communication, and begin moving forward. She also explains how emotionally immature parents can leave lasting wounds that carry into adulthood. Want to talk to Crissle on a future episode? Email advice@crisslescouch.com and include "chat live" in the subject line. Session Notes: 0:00 — Welcome Back to the Couch0:18 — My Mom Ghosted Me on Mother's Day19:24 — I Had to Cut Off My Mom Because She Kept Demanding Money37:55 — Did I Mess Up... or Is My Friend Being Raggedy? Stay Connected:Join the Patreon: https://www.patreon.com/crisslescouchInstagram: https://www.instagram.com/crisslescouch/Have an issue for the Couch? Email: advice@crisslescouch.com Crew:Executive Producers: Crissle · Alexandra Rago · Chris MorrowAudio & Video Editor: Shatek for Beats on FilmProduction Coordinators: Faith Lena · Bria Mosley Learn more about your ad choices. Visit megaphone.fm/adchoices
SummarySession 34
Jul 700:59:30Summary readyLearn more about your ad choices. Visit megaphone.fm/adchoices
SummarySession 33: Calling Crissle
Jun 3001:01:20Summary readyThis week, Crissle is answering your questions LIVE! Today’s callers are opening up about complicated family relationships, supporting loved ones through mental health challenges and knowing when it may be time to walk away from a friendship. One caller is questioning whether to continue pursuing a relationship with her father after he abruptly stopped speaking to her following a misunderstanding. Another caller is looking for guidance on how to support an aunt whose increasingly concerning behavior has created conflict within their family and church community. The final caller is struggling with whether to confront her best friend after a series of troubling choices left her questioning if their friendship still aligns with her values. Crissle shares advice on emotional maturity, navigating difficult family dynamics, approaching loved ones with compassion, having honest conversations and recognizing when a relationship may have run its course. Want to talk to Crissle on a future episode? Email advice@crisslescouch.com and include "chat live" in the subject line. Resources: Mental Health Guide: https://www.helpguide.org/ Stay Connected:Join the Patreon: https://www.patreon.com/crisslescouchInstagram: https://www.instagram.com/crisslescouch/Have an issue for the Couch? Email: advice@crisslescouch.com Session Notes: 0:00 — Welcome Back to the Couch0:14 — My Dad Ghosted Me 16:55 — My Aunt's Mental Health Is Tearing Our Family Apart36:01 — I Can't Look at My Best Friend the Same Anymore Crew:Executive Producers: Crissle · Alexandra Rago · Chris MorrowAudio & Video Editor: Shatek for Beats on FilmProduction Coordinators: Faith Lena · Bria Mosley Learn more about your ad choices. Visit megaphone.fm/adchoices
SummarySession 32 ft. Jade
Jun 2300:59:38Summary readyPlease welcome Jade back to the Couch! Stay Connected:Join the Patreon: https://www.patreon.com/crisslescouchInstagram: https://www.instagram.com/crisslescouch/Have an issue for the Couch? Email: advice@crisslescouch.com Session Notes: 0:00 — Welcome Back to the Couch0:41 — My Friend Is Obsessed With Internet Conspiracies14:00 — I Have a Crush on the Same Man as My Friend26:03 — How Do I Heal After Being Sexually Assaulted40:50 — What Do You Do When You've Outgrown Your Marriage Follow Jade: Instagram: Jade of all jades Crew:Executive Producers: Crissle · Alexandra Rago · Chris MorrowAudio & Video Editor: Shatek for Beats on FilmProduction Coordinators: Faith Lena · Bria Mosley Learn more about your ad choices. Visit megaphone.fm/adchoices
SummarySession 31
Jun 1601:07:51Summary readyLearn more about your ad choices. Visit megaphone.fm/adchoices
SummarySession 30 ft. Jade
Jun 901:06:00Summary readyPlease welcome Jade back to the Couch! Stay Connected:Join the Patreon: https://www.patreon.com/crisslescouchInstagram: https://www.instagram.com/crisslescouch/Have an issue for the Couch? Email: advice@crisslescouch.com Session Notes: 0:00 — Welcome Back to the Couch 1:28 — I'm Moving Out & Feeling Guilty Leaving My Family 12:54 — My Mom Still Talks to the Man Who Assaulted Me 30:58 — Finding Closure After a Friend Breakup 47:24 — My Husband Controls Everything Follow Jade: Instagram: Jade of all jades Crew:Executive Producers: Crissle · Alexandra Rago · Chris MorrowAudio & Video Editor: Shatek for Beats on FilmProduction Coordinators: Faith Lena · Bria Mosley Learn more about your ad choices. Visit megaphone.fm/adchoices
SummarySession 29 ft. Pour Minds
Jun 201:05:05Summary readyPlease welcome media personalities, entrepreneurs, and podcast hosts Drea Nicole and Lex P, the voices behind Pour Minds, to the couch! Watch on Spotify. If you’re subscribed to Spotify Premium, you don’t get any Spotify ads on my video. Session Notes: 0:00 — Welcome Back to the Couch 1:09 — The Origin of Pour Minds 3:02 — Dating in Atlanta 5:15 — Southern Roots & Creating a Safe Space 7:59 — Family Reactions to the Podcast 11:48 — Navigating Grief in the Public Eye 21:14 — What Success Has Given and Taken Away 26:37 — Feeling Misunderstood & Public Misconceptions 34:40 — Outgrowing Old Versions of Yourself 46:24 — The Importance of Keeping Some Things Private 52:39 — Pour Minds Sold Out Tour Stay Connected:Join the Patreon: https://www.patreon.com/crisslescouchInstagram: https://www.instagram.com/crisslescouch/Have an issue for the Couch? Email: advice@crisslescouch.com Session Notes:Crew:Executive Producers: Crissle · Alexandra Rago · Chris MorrowAudio & Video Editor: Shatek for Beats on FilmProduction Coordinators: Faith Lena · Bria Mosley Learn more about your ad choices. Visit megaphone.fm/adchoices
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