
Hosted by Leslie Heaney · EN

In Part 1, Leslie sits down with clinical nutritionist Tapp Francke to talk about a more personalized, functional approach to health. Instead of only treating symptoms, they explore what might be happening underneath — from nutrition levels to gut health to individual biology. Tapp also shares how her own recovery journey reshaped the way she thinks about care and healing.Together, they unpack topics like micronutrient testing, genetics, methylation, and why supplement choices shouldn’t be based on trends alone. The conversation connects the dots between gut health, mood, energy, and immune function in a way that’s practical and easy to follow. Leslie asks the kinds of questions many listeners are already wondering about.If you’ve ever felt overwhelmed by wellness advice or unsure where to start, this episode will help bring some clarity. It’s grounded, thoughtful, and focused on helping you better understand your own body. Part 1 sets the stage for making more informed, personalized health decisions.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Most people think they’re protected... until the day they find out they’re not. In this episode, Leslie sits down with Julianna Obeid of Alliant Insurance Services to explain how homeowners and families become dangerously underinsured, and what “replacement value,” fine print, and policy language really mean when disaster strikes.Julianna also breaks down the hidden risks of modern life—from teenage drivers and social media to parties, contractors, Airbnb rentals, and everyday accidents—and how a single lawsuit can threaten everything if you don’t have the right liability and umbrella coverage.We also explore how floods, water damage, and climate risk are reshaping insurance, and why working with a true broker—not just buying a policy online—is now essential. Listen now to learn how to protect your home, your assets, and your family before it’s too late.Hosted on Ausha. See ausha.co/privacy-policy for more information.

When Laura Delano was just 14 years old, a single psychiatric appointment set her on a 14-year path of diagnoses, medications, and a belief that her brain was permanently broken. In this conversation, the author of Unshrunk shares how treatment that initially promised relief gradually led to dependency, identity loss, and despair — and how questioning that narrative changed the course of her life.Laura and Leslie explore what real informed consent in mental health care should look like, why patients and doctors often lack full information, and how diagnoses and polypharmacy can shape — and sometimes distort — a person’s understanding of themselves. This episode isn’t anti-medication; it’s pro-information, pro-agency, and pro-humanity — an invitation to think more deeply about mental health, healing, and the power of informed choice.Hosted on Ausha. See ausha.co/privacy-policy for more information.

What does it really mean to own a song? In this episode of Duologue, Leslie sits down with Josh Gruss, founder and CEO of Round Hill Music, to explore the hidden business behind the songs we love. From Nashville songwriting rooms to global music catalogs, Josh breaks down how songs are created, who owns them, and how royalties actually work. They discuss the difference between songwriters and artists, why publishing rights matter, and how iconic songs can generate value for decades. The conversation also unpacks high-profile ownership disputes, including Taylor Swift’s rerecordings, and explains why music publishing is often described as the “real estate” of the music industry. Along the way, Josh shares his unconventional career path from finance to founding one of the world’s leading music publishing companies — and why great songs tend to stand the test of time.Hosted on Ausha. See ausha.co/privacy-policy for more information.

At 39, Hollye Jacobs went in for a routine mammogram and received a life-changing breast cancer diagnosis—suddenly moving from caregiver to patient. In this deeply human conversation, Hollye, a nurse, social worker, and resilience coach, shares how she navigated treatment with intention rather than panic, drawing on both clinical expertise and lived experience.We talk about advocating for yourself, assembling the right medical team, why a cancer diagnosis feels urgent (and often isn’t), and the importance of palliative care, nutrition, psychosocial support, and psychosocial support. Hollye also explains why children should be included—not shielded—in a family’s cancer journey, and how honest, developmentally appropriate communication can reduce fear.At the heart of the episode is Hollye’s concept of “silver linings”—not forced positivity, but small moments of balance that help carry us through hard days. From reframing language like “yet” to redefining resilience as adaptation and transformation, Hollye offers practical tools for navigating life’s hardest seasons.Whether you’re navigating illness, caregiving, or a major life transition, this conversation offers tools you can return to again and again. Tune in to hear how resilience can be practiced—and how even the smallest silver linings can make a meaningful difference.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Each year in New York City, thousands of young people in foster care face a life-altering transition: aging out of the system at 18—or 21 if they opt in—often without stable housing, financial support, or guidance into adulthood.This week, Leslie speaks with Nancy Jarecki, longtime board member of New Yorkers for Children (NYFC), and Eyhdi (Eydi) Osorio, NYFC Scholar, Youth Advisory Board Vice President, and aspiring mental-health professional, about what it truly means to age out of foster care—and how targeted support can change a life’s trajectory.Together, they explore the realities of aging out, the housing crisis facing foster youth, the critical role of emotional support and mentorship, and how NYFC builds community, confidence, and opportunity through programs like Career Choice, which funds trade and technical education and housing. This episode offers an honest, hopeful look at the foster care system—and the impact of investing in young people as they transition into adulthood.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Etiquette expert Elizabeth Anne Russell, founder of the Mannerly, joins Leslie for a deep, practical, and inspiring discussion on how modern manners shape our daily lives. Elizabeth Anne shares guidance on dinner-party etiquette, place settings, seating arrangements, napkin rules, introductions, and conversational flow—plus the often-asked questions about hostess gifts, phone usage, thank-you notes, and social cues.She also offers a powerful look into how etiquette can build children’s confidence, help them communicate with adults, develop gratitude, and strengthen their sense of character. From navigating tricky social dynamics to handling real-world scenarios like airplane etiquette and digital interruptions, Elizabeth Anne offers clear, thoughtful frameworks for moving through life with ease and consideration.This episode is a must-listen for anyone looking to elevate their communication skills, become a more gracious host or guest, or teach kids the kind of manners that matter in today’s world.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this powerful and inspiring episode, Leslie sits down with Kate LaGere, co-founder of The Mahjong Line, the design-driven brand that transformed the look, feel, and cultural momentum of American Mahjong.Kate shares the real story behind how she and co-founder Annie O’Grady built one of the most recognizable modern game brands — from their first design prototypes and Pantone-specific tiles to their explosive growth across the South, college campuses, and nationwide Mahjong circles.But this episode goes deeper.Kate opens up about the unexpected viral backlash the company faced in 2021, when a wave of online criticism accused The Mahjong Line of cultural appropriation. She describes what it was like to become the center of a national firestorm overnight — the trolling, the threats, the media frenzy, and how she and Annie stayed grounded, responsive, and resilient.Kate also offers heartfelt advice for female founders, creatives, and entrepreneurs on taking risks, embracing discomfort, and building something meaningful — even when the internet comes for you.Whether you’re a seasoned Mahjong player, a new learner, or simply love a good story about grit and reinvention, this conversation is a must-listen.Hosted on Ausha. See ausha.co/privacy-policy for more information.

This week on Duologue, Leslie sits down with actor, humanitarian, and true American patriot Gary Sinise, best known for his role as Lt. Dan in Forrest Gump, to talk about his life’s mission of service.From his early work with Vietnam veterans to founding the Gary Sinise Foundation, Gary has dedicated decades to supporting our nation’s defenders, veterans, first responders, and their families. In this heartfelt conversation, he shares how his journey from Hollywood success to humanitarian leadership began, the incredible work of the Foundation, and how the legacy of his late son, Mac, continues to inspire their mission.Leslie and Gary also discuss the Lt. Dan Band, the Foundation’s Snowball Express program for Gold Star families, and the power of gratitude, purpose, and giving back.If you’ve ever wondered what true service looks like, this episode will remind you.Learn more or donate atgarysinisefoundation.org. New episodes of Duologue are released every Wednesday. Subscribe so you never miss a new one! Hosted by Ausha. See ausha.co/privacy-policy for more information.

This episode is the perfect antidote to whatever you’re feeling the day after election day… in today’s episode, I sit down with two documentary filmmakers, Kahane Cooperman and Innbo Shim, to discuss their film, Creede USA.Creede is a small, remote mining town in Colorado that serves as a microcosm of differing political sides and debates that are happening more broadly in our country today. The town consists of conservative mining families that have been there for generations, and more liberal, progressive theater people who come into town every summer for the past 60 years for their repertory theater company. The documentary features many individuals and perspectives that live in this small town of 300, where residents are forced to confront each other's differing views. The film covers the real-time school board meetings that are tackling some of the pressing political hot button debates and issues facing us today - from topics like guns in schools and gender identity curriculum. This film, and our conversation, explores how people can have vehemently opposing political views, YET still maintain respect for and civility toward one another, and in doing so have created a strong and thriving community in Creede. Creede USA is an amazing independent film… this story and the two amazing female filmmakers behind this story are truly inspirational. This is an episode you won’t want to miss!Hosted by Ausha. See ausha.co/privacy-policy for more information.